Many store-bought skincare products promoted as anti-aging remedies are ingredients you can easily get yourself, without any preservatives and other additives that can be found in many skincare products. Although it is more effort than just buying something off the shelf, making your own anti-aging cream can provide the same results at a much lower cost than paying for designer labels, packaging, and fragrances in addition to the anti-aging ingredients.
So, where do you start when it comes to making your own natural anti-aging cream?
Which Ingredients have Anti-Aging Effects?
There is a range of natural ingredients and products that you can put into a skin cream that can have anti-aging effects and offer other benefits to your complexion and skin health.
Almond oil is a natural emollient, which means that it makes your skin softer. It can smooth and rejuvenate dry or irritated skin and is often used as a treatment for scarring and skin conditions like eczema and psoriasis.1
Virgin coconut oil
Virgin coconut oil has effective antioxidant properties, helping to reduce the effects of oxidative stress on your skin. Oxidative stress is partly responsible for many of the visible signs of aging, such as a loss of elasticity that contributes to the development of lines and wrinkles. It also stimulates the healing and regrowth of skin and blood vessel cells in areas that have suffered damage. This can help to reduce scarring and encourage the production of collagen, which gives skin its elasticity and reduces the development of wrinkles.2
Beeswax and shea butter
Both of these ingredients have great anti-inflammatory effects. Inflammation, especially chronic inflammation, of your skin can cause damage and contribute to the visible signs of aging. Adding ingredients that reduce inflammation to your anti-aging cream can help boost its effect.3
Fresh avocado mixed with cream and honey acts as a great natural moisturizer. Keeping your skin moisturized keeps it softer and less prone to forming lines and wrinkles and can also cause a smoother complexion.
Juices from citrus fruits like oranges are high in vitamin C. Vitamin C can help protect your skin from sun damage and also boosts circulation, enabling nutrients to be delivered to your skin more efficiently. It can even help reverse some effects of sun damage, such as reducing the visibility of dark spots.4
Agave nectar mixed with juice from citrus fruit, along with an abrasive component such as blended rice, can exfoliate your skin. Exfoliating to remove dead skin cells helps to prevent a build-up of skin pigment that causes dark spots and discoloration. It can also soften tough skin, such as callouses.
Can Anti-Aging Creams be Harmful?
Some of the ingredients that are used in anti-aging products can be harmful to your health and may accelerate the effects of aging on your skin, even if they provide a temporary improvement.5
Some common synthetic ingredients used in commercial anti-aging products can be toxic to the human body. For example:
Propylene glycol attacks the nervous system and can cause liver or kidney damage and dermatitis. Ingredients such as Triethanolamine, Hydantoin Diazolidinyl, urea, and Imidazolidinyl urea are carcinogens.
Parabens cause damage to the endocrine system, which is responsible for mood and behavior changes, infertility, and delayed child development.
The Human Growth Hormone found in some anti-aging creams contributes to diabetes and carpal tunnel syndrome.
The FDA does not regulate cosmetic products like anti-aging creams. They can contain ingredients that are known to be toxic, and do not have to test the safety of new ingredients to the same extent that medications are tested. They are also not required to list warnings and side effects.
The same goes for homemade anti-aging creams that are sold online or in stores. These may not contain only the listed ingredients. You also don’t know anything about the production and packing process's hygiene, or what measures (if any) were used to prevent cross-contamination. As a result, you cannot be certain what the true contents of the cream are.
Making your own anti-aging cream from natural ingredients can avoid these potential dangers. Some natural ingredients can also be harmful in large doses, however. Some people can have allergic reactions to various vitamins, and vitamin C can inflame or dry out the skin for a minority of people.
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